BANGALORE BELLY DANCE CLASSES

• Basic Posture and Framework : Learn the essential posture and body alignment for belly dance.
• Basic Footwork : Master fundamental steps and foot patterns.
• Basic Arm Positions and Pathways : Understand arm positions and their pathways.
• Breakdown of Belly Dance Techniques : Detailed instruction on foundational belly dance techniques.
• Styles Overview : A glimpse into various styles of belly dance including Egyptian, Turkish, Lebanese, and American.
• Basic History : An introduction to the rich history of belly dance.
• Fun Simple Choreographies : Practice choreographies using the movements learned in class.
• Foundation for Next Level : Prepare for advanced techniques and movements in the next level of the course.

• Body Toning : Sculpt and tone your muscles.
• Improved Flexibility : Enhance muscle flexibility and range of motion.
• Release Tension : Open up tight body parts and relieve tension.
• Weight Loss : Burn calories and support weight loss goals.
• Muscle Building : Strengthen and build muscle through targeted movements.
• Memory Improvement : Boost memory and cognitive function with choreographed routines.
• Mental Health Benefits : Improve mental health through endurance movements and breathe work.
• Pre-Conception and Post-Natal Support : Aid in pre-conception health and post-natal recovery.

These sessions are open to all age groups. We have students as young as 6 years all the way upto 82 years old. If you have any physical ailments, please inform the instructor at the start of the session. 

We have a no refund policy.

Classes will be conducted by Alex, Shruthi & Gauri who are our senior instructors from Tarantismo, and are well trained professional instructors, with professional dance experience of 10 years!

We suggest you stick to the chosen batch, but if you need to switch between batch timings, please inform the instructor in advance. 

On days of festivals & public holidays, classes might be rescheduled. Prior intimation will be shared on the WhatsApp groups.

Inform the instructor well in advance, and request them to fill you in with what has been missed. Please note, our sessions are progressive, hence to move forward to the next session, you will need to be aware of all the previous session lessons. Regular revisions will be done in the sessions.  If you are marked absent, that session is considered as done and cannot be carried forward.